"Before working with Matt I was worried that it might not work for me, or I might not enjoy the style of training. I worried it might be too tough.Matt put my mind at ease from day 1. I have worked with him before and after my pregnancy. I feel stronger, look better, I am more confident in my technique and more able to do things I would never have done before. Like training alone in the gym or going to yoga/spin/group exercise classes. The accountability of training consistently has helped to transform how Iook and feel. My sessions are always set to how I'm feeling too; whether I full of energy or feeling tired after a tough week at work or looking after my son."