" I initially sought out a trainer because what I was doing by myself wasn't working. I was worried that I wouldn't be able to get stronger after becoming vegan. The information I was hearing from other people and reading online was confusing me too. I wanted to find a way to remove the stress and get the results I wanted. Matt listened to my concerns and helped to build a plan that worked for me. I feel more confident in the gymand in my ability to get the results I want. Matt has helped show me my potential. The sessions fly by, the variety makes every session enjoyable and the plan is also personalised to my lifestyle and goals. Not having to train alone all of the time is a big benefit too!I also feel more relaxed about my training and nutrition as a whole. I know that if I miss a session or want to eat out with friends that it is not the end of the World. I can get back on track the next day. It's great that I don't stress out about that anymore."