Do you want to lose weight and feel more confident both inside & outside of the gym? Are you new to exercise or coming back from a long lay off?  Does the thought of working out alone in a busy gym put you off?

Experience the benefits of one on one personal training. You will receive the support and guidance guaranteed to help you lose weight, feel fitter & stronger and to build your confidence in the gym. Your 7-day trial will take place in the focused & more quiet environment of the private studio in Merton Abbey Mills, where you will learn how to train effectively for your goals without running for hours on a treadmill or follow another intense diet.

The 7-day trial includes:
  • A success session: discuss your goals, obstacles and build a plan to help you achieve your goals.
  • - 1 x personal training session: an fun & engaging training session specific to your goals, preferences and current fitness level
  • 7-day kick start nutrition challenge & home workout plan - follow a proven plan to kick start your weight loss & build your fitness.

Fill in the form below and Matt will give you a call to book your trial (within 24 hours Mon-Fri)

Thank you.  Matt will get back to you at the required time or ASAP.
Oops! Something went wrong while submitting the form.

What my clients are saying.

"I feel stronger, fitter and more able in the gym.  I also feel more confident in my ability to do things I would never have done before; yoga, group exercise classes."


"Matt listened to my concerns and helped to build a plan that worked for me.  The sessions fly by and the variety makes every session enjoyable."


Where to find us...

Revolution Lifestyles
Long shop, Merton Abbey Mills
SW19 2RD