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Bespoke personal training in Wimbledon SW19

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The complete transformation package; personal training, nutrition and lifestyle coaching to help you feel, look and perform at your best - for good.

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Learn how to train in the gym effectively. Guidance for those motivated to work out alone, but want to feel more confident and to see better results for your time in the gym.

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What our

I realise weight training is key for maintaining tone as you get older

I worked with Matt for several years to help get me in shape for my wedding, throughout pregnancy and then also to help me lose the baby weight! He is very patient, kind, professional, and helps to not only encourage exercise but look at your wider lifestyle to help in other areas too - if that's what you'd like him to do. Focus is more working with weights, which as a female was initially a bit daunting, but quickly realise it's the key for maintaining tone as you get older, and now, its something I look forward to doing!

Jane B

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